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11-26-2012 3:58 AM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 26 secs | Rx'd 56 secs

Result

5 mins 26 secs | Rx'd 56 secs

Community

Stats

WOD Count

442nd

Level

Avg Power Output

110.4 (ft*lbs)/sec (+16.2)

Training Days

172 (2024)

History

Stats

WOD Count

442nd

Level

Avg Power Output

110.4 (ft*lbs)/sec (+16.2)

Training Days

172 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,350

Handstand Push-up

1,310 Reps (+45)

Milestone 1,000

Deadlift

983 Reps (+45)

History (9)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd

Level 72 Level 72 256th WOD 256th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd 37 secs 37 secs

Level 76 Level 76 362nd WOD 362nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd 56 secs 56 secs

Level 83 Level 83 442nd WOD 442nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 56 secs | Rx'd 4 mins 56 secs | Rx'd 30 secs 30 secs

Level 86 Level 86 615th WOD 615th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 2 secs | Rx'd 4 mins 2 secs | Rx'd 54 secs 54 secs

Level 92 Level 92 905th WOD 905th WOD

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