5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
0 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
0 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
November 26, 2012 7:41 PM
5.0 rounds | Rx'd
Level 34
208th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
208th
Level
34
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
208th
Level
34
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,613 Reps (+30)Milestone 2,750
Box Jump
2,537 Reps (+60)Milestone 5,000
Squat
3,611 Reps (+30)Milestone 750
Thruster
501 Reps (+30)History (1)
History (1)
