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01-29-2018 3:20 AM

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3 RFT: Row and Burpees 3 RFT: Row and Burpees

3 rounds of:
15 Row (calories)s
10 Burpees

Result

4 mins 39 secs | Not Rx'd

Result

4 mins 39 secs | Not Rx'd

Community

Stats

WOD Count

129th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

129th

Level

-

Training Days

7 (2024)

History

1

Achievements

Milestone Reached

Row Calories

250 Reps

Movement Progress

Milestone 500

Row Calories

286 Reps (+45)

Milestone 1,000

Burpee

934 Reps (+30)

History (1)

3 RFT: Row and Burpees

3 rounds of:
15 Row (calories)s
10 Burpees

Result

4 mins 39 secs | Not Rx'd 4 mins 39 secs | Not Rx'd

129th WOD 129th WOD

1 / 1

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