Lindsay Noyce Vaught Lindsay Noyce Vaught

11-28-2012 7:16 AM

11-28-2012 7:16 AM


Christine Christine

3 rounds of:
500 m Rows
12 Deadlifts
21 20 in Box Jumps

3 rounds of:
500 m Rows
12 Deadlifts
21 20 in Box Jumps

Result

9 mins 41 secs | Rx'd

Result

9 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

560th

Level

99

Avg Power Output

121.9 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

560th

Level

99

Avg Power Output

121.9 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Movement Progress

Movement Progress

Milestone 60,000

Row

55,671 Meters (+1,500)

Milestone 5,750

Box Jump

5,749 Reps (+63)

Milestone 3,400

Deadlift

3,194 Reps (+36)

History (1)

History (1)

0 Comments

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