Holly "Kona" Brewer Holly "Kona" Brewer

11-30-2012 2:03 AM

11-30-2012 2:03 AM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 90 lbs

Level 64


Sets


1 Squat Snatch | 90 lbs

Level 64


Result

90 lbs | Rx'd 5 lbs

Result

90 lbs | Rx'd 5 lbs

Notes

PR from 6 weeks ago. Failed 95 lb x 5 tries - mental. Got under the bar but let my elbows bend.

Notes

PR from 6 weeks ago. Failed 95 lb x 5 tries - mental. Got under the bar but let my elbows bend.

Community

Community


Stats

WOD Count

1004th

Level

54

Work Performed

677 ft*lbs (+23)

Training Days

176 (2024)

History

4

Workout

Personal Record

Squat Snatch PR

1 @ 90 lbs 💣

Stats

WOD Count

1004th

Level

54

Work Performed

677 ft*lbs (+23)

Training Days

176 (2024)

History

4

Workout

Personal Record

Squat Snatch PR

1 @ 90 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,891 Reps (+1)

Milestone 200

Squat Snatch

155 Reps (+1)

Milestone 22,500

Squat

20,358 Reps (+1)

History (4)

History (4)

0 Comments

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