Brett Brown Brett Brown

11-30-2012 8:49 PM

11-30-2012 8:49 PM

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Nicole Nicole

400 m Runs
35 Pull-ups
400 m Runs
25 Pull-ups
400 m Runs
25 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
25 Pull-ups

400 m Runs
35 Pull-ups
400 m Runs
25 Pull-ups
400 m Runs
25 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
25 Pull-ups

Result

6.0 rounds | 150 reps | 35, 25, 25, 20, 20, and 25 reps | Rx'd

Result

6.0 rounds | 150 reps | 35, 25, 25, 20, 20, and 25 reps | Rx'd

Community

Community

Stats

WOD Count

309th

Level

97

Avg Power Output

105.2 (ft*lbs)/sec

Training Days

205 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

309th

Level

97

Avg Power Output

105.2 (ft*lbs)/sec

Training Days

205 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

120 reps

Movement Progress

Movement Progress

Milestone 150,000

Run

136,932 Meters (+2,400)

Milestone 3,500

Pull-up

3,470 Reps (+150)

History (2)

History (2)

1 / 2
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