400 m Runs
20 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
20 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
November 30, 2012 12:00 PM
7.0 rounds | 83 reps | 20, 13, 10, 10, 10, 10, and 10 reps | Rx'd
Level 61
166th WOD
Result
Result
7.0 rounds | 83 reps | 20, 13, 10, 10, 10, 10, and 10 reps | Rx'dStats
WOD Count
166th
Level
61
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Stats
WOD Count
166th
Level
61
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 50,000
Run
41,910 Meters (+2,800)Milestone 1,500
Pull-up
1,431 Reps (+83)History (2)
History (2)
