Gretchen Swank Gretchen Swank

11-30-2012 10:54 PM

11-30-2012 10:54 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 155 lbs

Level 45


Sets


1 Back Squat | 155 lbs

Level 45


Result

155 lbs | 155 lbs | Rx'd 30 lbs

Result

155 lbs | 155 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

101st

Level

44

Work Performed

475 ft*lbs (+51)

Training Days

63 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 155 lbs 💣

Stats

WOD Count

101st

Level

44

Work Performed

475 ft*lbs (+51)

Training Days

63 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,063 Reps (+1)

Milestone 100

Back Squat

74 Reps (+1)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gretchen Swank. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gretchen Swank.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gretchen Swank. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gretchen Swank. start your free trial