21-15-9 reps of:
Hand Release Push-Up
V Up Situp
Wall Ball
21-15-9 reps of:
Hand Release Push-Up
V Up Situp
Wall Ball
February 6, 2018 1:53 PM
5 mins 35 secs | Not Rx'd
1152nd WOD
Result
Result
5 mins 35 secs | Not Rx'dNotes
No bar for t2b
Notes
No bar for t2b
Stats
WOD Count
1152nd
Level
-
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1152nd
Level
-
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,955 Reps (+45)Milestone 4,000
Sit-up
3,632 Reps (+45)Milestone 20,000
Squat
18,427 Reps (+45)Milestone 6,000
Wall Ball
5,696 Reps (+45)History (1)
History (1)
