10:00 AMRAP:
Run, 200 m
5 Clean & Jerks, 155 lbs
5 Pull-ups
10:00 AMRAP:
Run, 200 m
5 Clean & Jerks, 155 lbs
5 Pull-ups
December 13, 2012 6:05 PM
4 rounds + 100 m | Not Rx'd
207th WOD
Result
Result
4 rounds + 100 m | Not Rx'dNotes
115#
Notes
115#
Stats
WOD Count
207th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec (+58.9)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
207th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec (+58.9)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
573 Reps (+20)Milestone 150
Clean & Jerk
149 Reps (+20)Milestone 300
Jerk
183 Reps (+20)Milestone 2,000
Pull-up
1,874 Reps (+20)Milestone 190,000
Run
170,873 Meters (+200)Milestone 1,000
Shoulder-to-Overhead
758 Reps (+20)History (2)
History (2)
