Andrew Ross Andrew Ross

02-14-2018 7:07 PM

02-14-2018 7:07 PM


AMRAP 5 mins: Deadlifts and Push Press AMRAP 5 mins: Deadlifts and Push Press

5:00 AMRAP:
3 Deadlifts, 275 lbs
7 Push Press, 115 lbs

5:00 AMRAP:
3 Deadlifts, 275 lbs
7 Push Press, 115 lbs

Result

9 rounds + Deadlift | 91 reps | Rx'd

Result

9 rounds + Deadlift | 91 reps | Rx'd

Community

Community


Stats

WOD Count

1977th

Level

95

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

1977th

Level

95

Avg Power Output

114.6 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

2,300 Reps

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,278 Reps (+28)

Milestone 7,000

Shoulder-to-Overhead

6,909 Reps (+63)

Milestone 2,500

Push Press

2,306 Reps (+63)

History (1)

History (1)

0 Comments

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