5 rounds of:
5 Strict Press, 50 kg
20 GHD Sit-ups
5 rounds of:
5 Strict Press, 50 kg
20 GHD Sit-ups
February 16, 2018 7:12 PM
Completed | Rx'd
1979th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1979th
Work Performed
35,999 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
1979th
Level
Work Performed
35,999 ft*lbs
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Sit-up
6,893 Reps (+100)Milestone 7,000
Shoulder-to-Overhead
6,935 Reps (+25)Milestone 500
Shoulder Press
322 Reps (+25)History (1)
History (1)
