Eduardo Avila Eduardo Avila

02-16-2018 5:17 AM

02-16-2018 5:17 AM


AMRAP 12 mins: GHD Sit-ups and Single Arm Dumbbell Overhead Walking Lunges AMRAP 12 mins: GHD Sit-ups and Single Arm Dumbbell Overhead Walking Lunges

12:00 AMRAP:
20 GHD Sit-ups
10 Left Arm Overhead Walking Lunges, 60 lbs
10 Right Arm Overhead Walking Lunges, 60 lbs

12:00 AMRAP:
20 GHD Sit-ups
10 Left Arm Overhead Walking Lunges, 60 lbs
10 Right Arm Overhead Walking Lunges, 60 lbs

Result

5 rounds + 2 GHD Sit-ups | 202 reps | Rx'd

Result

5 rounds + 2 GHD Sit-ups | 202 reps | Rx'd

Community

Community


Stats

WOD Count

4th

Level

84

Training Days

3 (2024)

History

1

Stats

WOD Count

4th

Level

84

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 300

Sit-up

102 Reps (+102)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eduardo Avila. start your free trial
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