Matthew Mckenzie Matthew Mckenzie

02-18-2018 10:43 PM

02-18-2018 10:43 PM


Snatch Pull + Hang Power Snatch + Overhead Squat 1-1-1-1-1-1-1-1-1 Snatch Pull + Hang Power Snatch + Overhead Squat 1-1-1-1-1-1-1-1-1

Sets


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


Sets


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 50 kg

Level 29


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 60 kg

Level 53


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


1 Snatch Pull + Hang Power Snatch + Overhead Squat | 70 kg

Level 80


Result

540 kg | 50 kg, 50 kg, 50 kg, 60 kg, 60 kg, 60 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Result

540 kg | 50 kg, 50 kg, 50 kg, 60 kg, 60 kg, 60 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

431st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Snatch Pull + Hang Power Snatch + Overhead Squat PR

1 @ 70 kg 💣

Stats

WOD Count

431st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Snatch Pull + Hang Power Snatch + Overhead Squat PR

1 @ 70 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Mckenzie. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Mckenzie. start your free trial