Olly Osborne Olly Osborne

02-18-2018 11:47 AM

02-18-2018 11:47 AM


Hill Sprint : 10x 30 m, every 1 min Hill Sprint : 10x 30 m, every 1 min

Intervals
Hill Sprint, 30 m | 0:09.2
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:07.92
Hill Sprint, 30 m | 0:08.54
Hill Sprint, 30 m | 0:07.73
Hill Sprint, 30 m | 0:08.31
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:09.41
Hill Sprint, 30 m | 0:09.18
Hill Sprint, 30 m | 0:07.16

Intervals
Hill Sprint, 30 m | 0:09.2
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:07.92
Hill Sprint, 30 m | 0:08.54
Hill Sprint, 30 m | 0:07.73
Hill Sprint, 30 m | 0:08.31
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:09.41
Hill Sprint, 30 m | 0:09.18
Hill Sprint, 30 m | 0:07.16

Result

1 min 24.55 secs | Rx'd

Result

1 min 24.55 secs | Rx'd

Notes

Sand dune sprints - 1:2 gradient or steeper in parts, all out each time. Just a bit of fun.

Notes

Sand dune sprints - 1:2 gradient or steeper in parts, all out each time. Just a bit of fun.

Community

Community


Stats

WOD Count

2143rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

2143rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 490,000

Run

478,745 Meters (+300)

History (1)

History (1)

0 Comments

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