Intervals
Hill Sprint, 30 m | 0:09.2
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:07.92
Hill Sprint, 30 m | 0:08.54
Hill Sprint, 30 m | 0:07.73
Hill Sprint, 30 m | 0:08.31
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:09.41
Hill Sprint, 30 m | 0:09.18
Hill Sprint, 30 m | 0:07.16
Intervals
Hill Sprint, 30 m | 0:09.2
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:07.92
Hill Sprint, 30 m | 0:08.54
Hill Sprint, 30 m | 0:07.73
Hill Sprint, 30 m | 0:08.31
Hill Sprint, 30 m | 0:08.55
Hill Sprint, 30 m | 0:09.41
Hill Sprint, 30 m | 0:09.18
Hill Sprint, 30 m | 0:07.16
Result
Result
1 min 24.55 secs | Rx'dNotes
Sand dune sprints - 1:2 gradient or steeper in parts, all out each time. Just a bit of fun.
Notes
Sand dune sprints - 1:2 gradient or steeper in parts, all out each time. Just a bit of fun.
Stats
WOD Count
2143rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2143rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
478,745 Meters (+300)History (1)
History (1)