AMReps in 8 mins:
2 Wall Balls, 14 lbs, 9 ft | 2 reps
2 Toes-to-bars | 2 reps
2 Burpees | 2 reps
4 Wall Balls, 14 lbs, 9 ft | 4 reps
4 Toes-to-bars | 4 reps
4 Burpees | 4 reps
6 Wall Balls, 14 lbs, 9 ft | 6 reps
6 Toes-to-bars | 6 reps
6 Burpees | 6 reps
8 Wall Balls, 14 lbs, 9 ft | 8 reps
8 Toes-to-bars | 8 reps
8 Burpees | 8 reps
10 Wall Balls, 14 lbs, 9 ft | 10 reps
10 Toes-to-bars | 10 reps
10 Burpees | 10 reps
12 Wall Balls, 14 lbs, 9 ft | 12 reps
12 Toes-to-bars | 5 reps
12 Burpees
14 Wall Balls, 14 lbs, 9 ft
14 Toes-to-bars
14 Burpees
16 Wall Balls, 14 lbs, 9 ft
16 Toes-to-bars
16 Burpees
18 Wall Balls, 14 lbs, 9 ft
18 Toes-to-bars
18 Burpees
20 Wall Balls, 14 lbs, 9 ft
20 Toes-to-bars
20 Burpees
22 Wall Balls, 14 lbs, 9 ft
22 Toes-to-bars
22 Burpees
24 Wall Balls, 14 lbs, 9 ft
24 Toes-to-bars
24 Burpees
AMReps in 8 mins:
2 Wall Balls, 14 lbs, 9 ft | 2 reps
2 Toes-to-bars | 2 reps
2 Burpees | 2 reps
4 Wall Balls, 14 lbs, 9 ft | 4 reps
4 Toes-to-bars | 4 reps
4 Burpees | 4 reps
6 Wall Balls, 14 lbs, 9 ft | 6 reps
6 Toes-to-bars | 6 reps
6 Burpees | 6 reps
8 Wall Balls, 14 lbs, 9 ft | 8 reps
8 Toes-to-bars | 8 reps
8 Burpees | 8 reps
10 Wall Balls, 14 lbs, 9 ft | 10 reps
10 Toes-to-bars | 10 reps
10 Burpees | 10 reps
12 Wall Balls, 14 lbs, 9 ft | 12 reps
12 Toes-to-bars | 5 reps
12 Burpees
14 Wall Balls, 14 lbs, 9 ft
14 Toes-to-bars
14 Burpees
16 Wall Balls, 14 lbs, 9 ft
16 Toes-to-bars
16 Burpees
18 Wall Balls, 14 lbs, 9 ft
18 Toes-to-bars
18 Burpees
20 Wall Balls, 14 lbs, 9 ft
20 Toes-to-bars
20 Burpees
22 Wall Balls, 14 lbs, 9 ft
22 Toes-to-bars
22 Burpees
24 Wall Balls, 14 lbs, 9 ft
24 Toes-to-bars
24 Burpees
Result
Result
107 reps | Rx'dStats
WOD Count
158th
Level
78
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
158th
Level
78
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
870 Reps (+30)Milestone 500
Toes-to-Bar
430 Reps (+35)Milestone 5,000
Squat
3,771 Reps (+42)Milestone 1,000
Wall Ball
707 Reps (+42)History (1)
History (1)