10 rounds of:
8 Squat Cleans, 115 lbs
8 Shoulder-to-overheads, 115 lbs
8 Burpees
8 Pull-ups
Rest 1 min
10 rounds of:
8 Squat Cleans, 115 lbs
8 Shoulder-to-overheads, 115 lbs
8 Burpees
8 Pull-ups
Rest 1 min
February 16, 2018 8:11 PM
30 mins | Rx'd
1094th WOD
Result
Result
30 mins | Rx'dNotes
partnered w/ Alex, finished 7 rounds
Notes
partnered w/ Alex, finished 7 rounds
Stats
WOD Count
1094th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
1094th
Level
-
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,782 Reps (+80)Milestone 7,500
Pull-up
7,200 Reps (+80)Milestone 4,500
Clean
3,854 Reps (+80)Milestone 750
Squat Clean
640 Reps (+80)Milestone 25,000
Squat
22,747 Reps (+80)Milestone 5,250
Shoulder-to-Overhead
5,101 Reps (+80)History (1)
History (1)
