Josh MacDonald Josh MacDonald

03-24-2010 8:25 PM

03-24-2010 8:25 PM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 225 lbs

Level 73


Sets


1 Split Jerk | 225 lbs

Level 73


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

116th

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

2

Stats

WOD Count

116th

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

446 Reps (+1)

Milestone 500

Jerk

321 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh MacDonald. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh MacDonald. start your free trial