Andy Trudgian Andy Trudgian

12-11-2012 6:12 AM

12-11-2012 6:12 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Result

1512.5 kg | Not Rx'd

Result

1512.5 kg | Not Rx'd

Notes

Only 4 reps first set. Felt poo

Notes

Only 4 reps first set. Felt poo

Community

Community


Stats

WOD Count

60th

Level

-

Work Performed

9,869 ft*lbs

Training Days

38 (2024)

History

1

Back Squat PR

5 @ 102.5 kg 💣

Stats

WOD Count

60th

Level

-

Work Performed

9,869 ft*lbs

Training Days

38 (2024)

History

1

Back Squat PR

5 @ 102.5 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

790 Reps (+15)

Milestone 150

Back Squat

118 Reps (+15)

History (1)

History (1)

0 Comments

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