Intervals : rest 1:30
Run, 400 m | 1:28
Run, 400 m | 1:26
Run, 400 m | 1:28
Run, 400 m | 1:29
Run, 400 m | 1:29
Run, 400 m | 1:29
Run, 400 m | 1:27
Run, 400 m | 1:26
Intervals : rest 1:30
Run, 400 m | 1:28
Run, 400 m | 1:26
Run, 400 m | 1:28
Run, 400 m | 1:29
Run, 400 m | 1:29
Run, 400 m | 1:29
Run, 400 m | 1:27
Run, 400 m | 1:26
February 21, 2018 4:59 PM
11 mins 42 secs | Rx'd
Level 81
1098th WOD
Result
Result
11 mins 42 secs | Rx'dNotes
From my office. 49 degrees with 9mph northern wind 95% humidity
Notes
From my office. 49 degrees with 9mph northern wind 95% humidity
Stats
WOD Count
1098th
Level
81
Avg Power Output
195.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1098th
Level
81
Avg Power Output
195.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 530,000
Run
521,720 Meters (+3,200)History (1)
History (1)
