btwb

12-10-2012 4:22 AM

4 RFT: Sandbag Clean & Jerks, Sandbag Burpees and Sandbag Shuttle Runs 4 RFT: Sandbag Clean & Jerks, Sandbag Burpees and Sandbag Shuttle Runs

4 rounds of:
10 Sandbag Clean & Jerks
10 Sandbag Burpees
Sandbag Shuttle Run, 100 m

Result

7 mins 44 secs | Rx'd

Result

7 mins 44 secs | Rx'd

Community

Stats

WOD Count

338th

Level

Training Days

100 (2024)

History

Stats

WOD Count

338th

Level

Training Days

100 (2024)

History

History (1)

4 RFT: Sandbag Clean & Jerks, Sandbag Burpees and Sandbag Shuttle Runs

4 rounds of:
10 Sandbag Clean & Jerks
10 Sandbag Burpees
Sandbag Shuttle Run, 100 m

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd

338th WOD 338th WOD

1 / 1

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