20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
8 rounds + 3 Toes-to-bars | 259 reps | Rx'dStats
WOD Count
1099th
Level
44
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1099th
Level
44
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,736 Reps (+112)Milestone 2,000
Toes-to-Bar
1,838 Reps (+67)Milestone 3,750
Clean
3,556 Reps (+80)Milestone 750
Clean & Jerk
700 Reps (+80)Milestone 4,000
Shoulder-to-Overhead
3,899 Reps (+80)Milestone 1,300
Jerk
1,125 Reps (+80)History (1)
History (1)