20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 1:15 PM
7 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 243 reps | Rx'd
Level 36
86th WOD
Result
Result
7 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 243 reps | Rx'dStats
WOD Count
86th
Level
36
Avg Power Output
≈ 72.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
86th
Level
36
Avg Power Output
≈ 72.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
469 Reps (+99)Milestone 300
Toes-to-Bar
226 Reps (+64)Milestone 250
Clean
239 Reps (+80)Milestone 150
Clean & Jerk
135 Reps (+80)Milestone 500
Shoulder-to-Overhead
321 Reps (+80)Milestone 300
Jerk
160 Reps (+80)History (1)
History (1)
