20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 7:54 PM
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 346 reps | Rx'd
Level 89
1532nd WOD
Result
Result
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 346 reps | Rx'dStats
WOD Count
1532nd
Level
89
Avg Power Output
≈ 60.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1532nd
Level
89
Avg Power Output
≈ 60.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Shoulder-to-Overhead
7,250 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,174 Reps (+148)Milestone 6,500
Toes-to-Bar
6,334 Reps (+88)Milestone 9,000
Clean
8,511 Reps (+110)Milestone 1,200
Clean & Jerk
1,128 Reps (+110)Milestone 7,500
Shoulder-to-Overhead
7,305 Reps (+110)Milestone 1,900
Jerk
1,856 Reps (+110)History (1)
History (1)
