20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 25, 2018 5:15 AM
10 rounds + 8 Toes-to-bars + 2 Single Dumbbell Hang Clean & Jerks | 330 reps | Rx'd
Level 84
251st WOD
Result
Result
10 rounds + 8 Toes-to-bars + 2 Single Dumbbell Hang Clean & Jerks | 330 reps | Rx'dStats
WOD Count
251st
Level
84
Avg Power Output
≈ 84.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
251st
Level
84
Avg Power Output
≈ 84.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean
750 Reps
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,419 Reps (+140)Milestone 1,000
Toes-to-Bar
613 Reps (+88)Milestone 1,500
Clean
831 Reps (+102)Milestone 300
Clean & Jerk
228 Reps (+102)Milestone 1,250
Shoulder-to-Overhead
1,177 Reps (+102)Milestone 500
Jerk
423 Reps (+102)History (1)
History (1)
