Derek Robinson Derek Robinson

02-27-2018 4:57 PM

02-27-2018 4:57 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 565 lbs

Level 100


Sets


1 Back Squat | 565 lbs

Level 100


Result

565 lbs | 565 lbs | Rx'd 10 lbs

Result

565 lbs | 565 lbs | Rx'd 10 lbs

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

481st

Level

99

Work Performed

1,371 ft*lbs (+11)

Training Days

17 (2024)

History

5

Stats

WOD Count

481st

Level

99

Work Performed

1,371 ft*lbs (+11)

Training Days

17 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,512 Reps (+1)

Milestone 1,100

Back Squat

905 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Robinson. start your free trial
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