21 Back Squats, 165 lbs
Run, 400 m
15 Front Squats, 135 lbs
Run, 800 m
9 Overhead Squats, 135 lbs
9 Runs, 135 lbs
21 Back Squats, 165 lbs
Run, 400 m
15 Front Squats, 135 lbs
Run, 800 m
9 Overhead Squats, 135 lbs
9 Runs, 135 lbs
March 10, 2018 1:45 PM
19 mins 54 secs | Rx'd
824th WOD
Result
Result
19 mins 54 secs | Rx'dStats
WOD Count
824th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
824th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,320 Reps (+21)Milestone 1,100
Front Squat
1,006 Reps (+15)Milestone 900
Overhead Squat
891 Reps (+9)Milestone 350,000
Run
333,115 Meters (+1,200)Milestone 17,500
Squat
15,366 Reps (+45)History (1)
History (1)
