Matt Isley Matt Isley

03-13-2018 10:01 PM

03-13-2018 10:01 PM


AMRAP 7 mins: Deadlifts and Box Jumps AMRAP 7 mins: Deadlifts and Box Jumps

7:00 AMRAP:
7 Deadlifts, 135 lbs
14 Box Jumps, 24 in

7:00 AMRAP:
7 Deadlifts, 135 lbs
14 Box Jumps, 24 in

Result

5 rounds + 7 Deadlifts + 9 Box Jumps | 121 reps | Rx'd

Result

5 rounds + 7 Deadlifts + 9 Box Jumps | 121 reps | Rx'd

Community

Community


Stats

WOD Count

729th

Level

-

Avg Power Output

141.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

729th

Level

-

Avg Power Output

141.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,935 Reps (+79)

Milestone 2,200

Deadlift

1,960 Reps (+42)

History (1)

History (1)

0 Comments

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