7:00 AMRAP:
7 Deadlifts, 135 lbs
14 Box Jumps, 24 in
7:00 AMRAP:
7 Deadlifts, 135 lbs
14 Box Jumps, 24 in
Result
Result
5 rounds + 7 Deadlifts + 9 Box Jumps | 121 reps | Rx'dStats
WOD Count
729th
Level
-
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
729th
Level
-
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,935 Reps (+79)Milestone 2,200
Deadlift
1,960 Reps (+42)History (1)
History (1)