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Jason Ezell Jason Ezell

12-26-2012 8:33 AM

12-26-2012 8:33 AM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 225 lbs

Level 24

Sets

1 Back Squat | 225 lbs

Level 24

Result

225 lbs | Rx'd -20 lbs

Result

225 lbs | Rx'd -20 lbs

Notes

first time with new OLYs...ass to grass

Notes

first time with new OLYs...ass to grass

Community

Community

Stats

WOD Count

440th

Level

-

Work Performed

704 ft*lbs (-38)

Training Days

187 (2024)

History

18

Stats

WOD Count

440th

Level

26

Work Performed

704 ft*lbs (-38)

Training Days

187 (2024)

History

18

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,018 Reps (+1)

Milestone 1,300

Back Squat

1,248 Reps (+1)

History (18)

History (18)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 205 lbs

1 Back Squat 205 lbs

Result

205 lbs | 205 lbs | Not Rx'd 205 lbs | 205 lbs | Not Rx'd

131st WOD 131st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 225 lbs

1 Back Squat 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 20 lbs | Rx'd 20 lbs | Rx'd

Level 26 Level 26 293rd WOD 293rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 235 lbs

1 Back Squat 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd 10 lbs 10 lbs

Level 29 Level 29 301st WOD 301st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 245 lbs

1 Back Squat 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd 10 lbs 10 lbs

Level 33 Level 33 321st WOD 321st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 255 lbs

1 Back Squat 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 10 lbs 10 lbs

Level 37 Level 37 324th WOD 324th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 255 lbs

1 Back Squat 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 0 lbs 0 lbs

Level 37 Level 37 326th WOD 326th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 245 lbs

Sets
Back Squat, 1 rep | 245 lbs

Result

245 lbs | Rx'd 245 lbs | Rx'd -10 lbs -10 lbs

Level 33 Level 33 419th WOD 419th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 225 lbs

Sets
Back Squat, 1 rep | 225 lbs

Result

225 lbs | Rx'd 225 lbs | Rx'd -20 lbs -20 lbs

Level 26 Level 26 440th WOD 440th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 240 lbs

Sets
Back Squat, 1 rep | 240 lbs

Result

240 lbs | Rx'd 240 lbs | Rx'd 15 lbs 15 lbs

Level 30 Level 30 498th WOD 498th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 265 lbs

Sets
1 Back Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd 25 lbs 25 lbs

Level 43 Level 43 712th WOD 712th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 275 lbs

Sets
1 Back Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 10 lbs 10 lbs

Level 46 Level 46 748th WOD 748th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 285 lbs

Sets
1 Back Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd 10 lbs 10 lbs

Level 50 Level 50 930th WOD 930th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 275 lbs

Sets
1 Back Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd -10 lbs -10 lbs

Level 46 Level 46 1053rd WOD 1053rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 285 lbs

Sets
1 Back Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd 10 lbs 10 lbs

Level 50 Level 50 1085th WOD 1085th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 285 lbs

Sets
1 Back Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd 0 lbs 0 lbs

Level 50 Level 50 1270th WOD 1270th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 315 lbs

Sets
1 Back Squat | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd 30 lbs 30 lbs

Level 67 Level 67 1362nd WOD 1362nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 330 lbs

Sets
1 Back Squat | 330 lbs

Result

330 lbs | 330 lbs | Rx'd 330 lbs | 330 lbs | Rx'd ⚡15 lbs ⚡15 lbs

Level 72 Level 72 1409th WOD 1409th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 315 lbs

Sets
1 Back Squat | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd -15 lbs -15 lbs

Level 67 Level 67 1487th WOD 1487th WOD

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