21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 9 reps
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 9 reps
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
March 16, 2018 1:05 PM
145 reps | 9 mins 20 secs | Rx'd
Level 52
316th WOD
Result
Result
145 reps | 9 mins 20 secs | Rx'dStats
WOD Count
316th
Level
52
Avg Power Output
≈ 104.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
316th
Level
52
Avg Power Output
≈ 104.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,009 Reps (+45)Milestone 1,000
Deadlift
997 Reps (+81)History (1)
History (1)
