Intervals : rest 1 min
Row, 250 m | 0:52
Row, 500 m | 1:46
Row, 1000 m | 3:52
Row, 500 m | 1:54
Row, 250 m | 0:51
Intervals : rest 1 min
Row, 250 m | 0:52
Row, 500 m | 1:46
Row, 1000 m | 3:52
Row, 500 m | 1:54
Row, 250 m | 0:51
Result
Result
9 mins 15 secs | Rx'dStats
WOD Count
2358th
Level
51
Avg Power Output
190.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2358th
Level
51
Avg Power Output
190.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,030,000
Row
1,023,858 Meters (+2,500)History (1)
History (1)