Joshua Carlton Joshua Carlton

03-17-2018 3:43 PM

03-17-2018 3:43 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 315 lbs | 10 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 315 lbs | 10 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

Result

100 reps | 10 mins 5 secs | Rx'd

Result

100 reps | 10 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

2359th

Level

-

Avg Power Output

≈ 102.3 (ft*lbs)/sec

Training Days

51 (2024)

History

2

Stats

WOD Count

2359th

Level

29

Avg Power Output

≈ 102.3 (ft*lbs)/sec

Training Days

51 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

13,250 Reps

Movement Progress

Movement Progress

Milestone 13,750

Push-up

13,259 Reps (+45)

Milestone 5,000

Deadlift

4,794 Reps (+55)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial