Matthew Mckenzie Matthew Mckenzie

03-19-2018 9:16 AM

03-19-2018 9:16 AM


Strict Weighted Chest To Bar Pull Up 3-3-3-3-3-3-3 Strict Weighted Chest To Bar Pull Up 3-3-3-3-3-3-3

Sets


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


Sets


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


3 Weighted Strict Chest-to-bar Pull-ups | 20 kg

Level 82


Result

420 kg | 20 kg, 20 kg, 20 kg, 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Result

420 kg | 20 kg, 20 kg, 20 kg, 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Community

Community


Stats

WOD Count

463rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Weighted Strict Chest-to-bar Pull-up PR

3 @ 20 kg 💣

Stats

WOD Count

463rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Weighted Strict Chest-to-bar Pull-up PR

3 @ 20 kg 💣


Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,749 Reps (+21)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Mckenzie. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Mckenzie. start your free trial