21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 9 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 9 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 19, 2018 12:10 AM
30 reps | 11 mins 15 secs | Rx'd
Level 44
524th WOD
Result
Result
30 reps | 11 mins 15 secs | Rx'dStats
WOD Count
524th
Level
44
Avg Power Output
≈ 20.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
524th
Level
44
Avg Power Output
≈ 20.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,560 Reps (+9)Milestone 75
Handstand Walk
35 Meters (+5)Milestone 1,800
Deadlift
1,497 Reps (+21)History (1)
History (1)
