3 rounds of:
Run, 800 m
25 Toes-to-bars
25 Deadlifts, 100 kg
3 rounds of:
Run, 800 m
25 Toes-to-bars
25 Deadlifts, 100 kg
March 20, 2018 10:54 PM
24 mins 39 secs | Rx'd
426th WOD
Result
Result
24 mins 39 secs | Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
426th
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
108,552 Meters (+2,400)Milestone 1,500
Toes-to-Bar
1,330 Reps (+75)Milestone 1,800
Deadlift
1,539 Reps (+75)History (1)
History (1)
