Ross Fernley Ross Fernley

03-21-2018 6:53 AM

03-21-2018 6:53 AM


Split Jerk : 3 Rep Max Split Jerk : 3 Rep Max

Sets


3 Split Jerks | 175 lbs

Level 52


Sets


3 Split Jerks | 175 lbs

Level 52


Result

525 lbs | 175 lbs | Rx'd

Result

525 lbs | 175 lbs | Rx'd

Community

Community


Stats

WOD Count

458th

Level

45

Work Performed

1,028 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

458th

Level

45

Work Performed

1,028 ft*lbs

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,158 Reps (+3)

Milestone 900

Jerk

859 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Fernley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Fernley. start your free trial