11:00 AMRAP:
10 Burpee Box Jump Overs, 24 in
7 Dips
L Hang, 15 secs
11:00 AMRAP:
10 Burpee Box Jump Overs, 24 in
7 Dips
L Hang, 15 secs
March 21, 2018 5:00 PM
0 rounds | Not Rx'd
1484th WOD
Result
Result
0 rounds | Not Rx'dNotes
With Tracy and Kelly.
Notes
With Tracy and Kelly.
Stats
WOD Count
1484th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1484th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,295 Reps (+0)Milestone 4,750
Box Jump
4,328 Reps (+0)Milestone 400
Dip
393 Reps (+0)History (1)
History (1)
