Matan Gal Matan Gal

03-21-2018 1:17 AM

03-21-2018 1:17 AM


FT: D-Ball Cleans, Bar Muscle-ups and Bench Press FT: D-Ball Cleans, Bar Muscle-ups and Bench Press

100 D-Ball Cleans, 150 lbs
100 Bar Muscle-ups
100 Bench Press, 225 lbs

100 D-Ball Cleans, 150 lbs
100 Bar Muscle-ups
100 Bench Press, 225 lbs

Result

35 mins 20 secs | Rx'd

Result

35 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

1738th

Level

-

Avg Power Output

≈ 59.8 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

1738th

Level

-

Avg Power Output

≈ 59.8 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

2,700 Reps

Milestone Reached

Bar Muscle-up

600 Reps

Milestone Reached

Bench Press

1,200 Reps

Movement Progress

Movement Progress

Milestone 2,800

Muscle-up

2,795 Reps (+100)

Milestone 750

Bar Muscle-up

616 Reps (+100)

Milestone 9,000

Clean

8,561 Reps (+100)

Milestone 1,400

Bench Press

1,240 Reps (+100)

History (1)

History (1)

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