Alex Akushie Alex Akushie

03-22-2018 5:21 PM

03-22-2018 5:21 PM


Snatch + Overhead Squat 1-1-1-1 Snatch + Overhead Squat 1-1-1-1

Sets


1 Snatch + Overhead Squat | 65 kg

Level 55


1 Snatch + Overhead Squat | 70 kg

Level 63


1 Snatch + Overhead Squat | 70 kg

Level 63


1 Snatch + Overhead Squat | 70 kg

Level 63


Sets


1 Snatch + Overhead Squat | 65 kg

Level 55


1 Snatch + Overhead Squat | 70 kg

Level 63


1 Snatch + Overhead Squat | 70 kg

Level 63


1 Snatch + Overhead Squat | 70 kg

Level 63


Result

275 kg | 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Result

275 kg | 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

239th

Level

63

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Snatch + Overhead Squat PR

1 @ 70 kg 💣

Stats

WOD Count

239th

Level

63

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Snatch + Overhead Squat PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Snatch

600 Reps

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

602 Reps (+4)

Milestone 2,500

Squat

2,162 Reps (+4)

Milestone 150

Overhead Squat

120 Reps (+4)

History (1)

History (1)

0 Comments

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