AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 8 reps
18 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 8 reps
18 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
Result
Result
98 reps | Rx'dStats
WOD Count
1129th
Level
57
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1129th
Level
57
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,705 Reps (+45)Milestone 20,000
Squat
19,854 Reps (+53)Milestone 3,000
Thruster
2,855 Reps (+53)History (1)
History (1)