AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs | 15 reps
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs | 15 reps
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
March 23, 2018 8:11 PM
141 reps | Rx'd
Level 99
263rd WOD
Result
Result
141 reps | Rx'dStats
WOD Count
263rd
Level
99
Training Days
50 (2024)
History
1
Stats
WOD Count
263rd
Level
99
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,509 Reps (+63)Milestone 5,000
Squat
4,559 Reps (+78)Milestone 750
Thruster
634 Reps (+78)History (1)
History (1)
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