4 rounds of:
8 Push Jerks, 85 lbs
15 Ring Push-ups
Run, 400 m
4 rounds of:
8 Push Jerks, 85 lbs
15 Ring Push-ups
Run, 400 m
March 23, 2018 5:45 PM
20 mins | Not Rx'd
18th WOD
Result
Result
20 mins | Not Rx'dStats
WOD Count
18th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
18th
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,000 Meters (+1,600)Milestone 500
Push-up
280 Reps (+60)Milestone 250
Shoulder-to-Overhead
145 Reps (+32)Milestone 75
Jerk
47 Reps (+32)History (1)
History (1)
