AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 8 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 8 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
March 23, 2018 6:17 PM
98 reps | Rx'd
Level 79
1138th WOD
Result
Result
98 reps | Rx'd ⚡ 9 repsNotes
Lungs en fuego
Notes
Lungs en fuego
Stats
WOD Count
1138th
Level
79
Avg Power Output
116.1 (ft*lbs)/sec (+13.1)
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1138th
Level
79
Avg Power Output
116.1 (ft*lbs)/sec (+13.1)
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,889 Reps (+45)Milestone 25,000
Squat
22,550 Reps (+53)Milestone 3,000
Thruster
2,813 Reps (+53)History (3)
History (3)
