8:00 AMRAP:
5 Hang Squat Snatches, 60 kg
30 Double Unders
8:00 AMRAP:
5 Hang Squat Snatches, 60 kg
30 Double Unders
December 18, 2012 8:25 PM
5 rounds + 5 Hang Squat Snatches | Not Rx'd
66th WOD
Result
Result
5 rounds + 5 Hang Squat Snatches | Not Rx'dNotes
40kg
Notes
40kg
Stats
WOD Count
66th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,305 Reps (+150)Milestone 2,000
Double Under
1,305 Reps (+150)Milestone 200
Snatch
54 Reps (+30)Milestone 50
Squat Snatch
30 Reps (+30)History (1)
History (1)
