March 09, 2018

7:25

Workout Level
39
CrossFit Games Open 18.3 - Rx'd : 221 reps | 25 mins 47 secs | Rx'd

100 Double Unders | 100 reps 20 Overhead Squats, 115 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups | 1 rep 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups 100 Double Unders 20 Overhead Squats, 115 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups

Stats
  • 36.3 (ft*lbs)/sec avg power output
  • Level 39 worldwide. Cheetah status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
39
Current
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  • David Hood
    March 09, 2018
    7:25
    100 Double Unders | 100 reps 20 Overhead Squats, 115 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups | 1 rep 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups 100 Double Unders 20 Overhead Squats, 115 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups