btwb

Lauren Oksuzler Lauren Oksuzler

01-02-2013 10:38 PM

01-02-2013 10:38 PM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 28:30

Interval
Run, 5 km | 28:30

Result

28 mins 30 secs | Not Rx'd 1 min 45 secs | Not Rx'd

Result

28 mins 30 secs | Not Rx'd 1 min 45 secs | Not Rx'd

Notes

nice easy jog after lifting

Notes

nice easy jog after lifting

Community

Community

Stats

WOD Count

516th

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (-10.8)

Training Days

1 (2024)

History

5

Stats

WOD Count

516th

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (-10.8)

Training Days

1 (2024)

History

5

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 170,000

Run

162,462 Meters (+5,000)

History (5)

History (5)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

25 mins 7 secs | Rx'd 25 mins 7 secs | Rx'd

Level 82 Level 82 54th WOD 54th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 26 mins 45 secs

5000 m Runs 26 mins 45 secs

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 72 Level 72 266th WOD 266th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 28:30

Interval
Run, 5 km | 28:30

Result

28 mins 30 secs | Not Rx'd 28 mins 30 secs | Not Rx'd 1 min 45 secs | Not Rx'd 1 min 45 secs | Not Rx'd

516th WOD 516th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 26:27

Interval
Run, 5 km | 26:27

Result

26 mins 27 secs | Rx'd 26 mins 27 secs | Rx'd 2 mins 3 secs | Rx'd 2 mins 3 secs | Rx'd

Level 73 Level 73 691st WOD 691st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:54

Intervals
Run, 5 km | 25:54

Result

25 mins 54 secs | Rx'd 25 mins 54 secs | Rx'd 33 secs 33 secs

Level 77 Level 77 1212th WOD 1212th WOD

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