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Sean Canterbury Sean Canterbury

03-29-2018 8:11 PM

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3 RFT: 200 m and Wall Balls 3 RFT: 200 m and Wall Balls

3 rounds of:
Run, 200 m
15 Wall Balls, 14 lbs

Result

5 mins 31 secs | Not Rx'd

Result

5 mins 31 secs | Not Rx'd

Community

Stats

WOD Count

466th

Level

-

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

466th

Level

-

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Movement Progress

Milestone 110,000

Run

105,371 Meters (+600)

Milestone 7,500

Squat

5,883 Reps (+45)

Milestone 2,500

Wall Ball

2,382 Reps (+45)

History (1)

3 RFT: 200 m and Wall Balls

3 rounds of:
Run, 200 m
15 Wall Balls, 14 lbs

Result

5 mins 31 secs | Not Rx'd 5 mins 31 secs | Not Rx'd

466th WOD 466th WOD

1 / 1

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