Result
Result
8 mins 27 secs | Rx'd 11 secsNotes
Sets of 20 and 10; hard hard work (did this after 100 du for time and 100 abmat situps for time). Set out packing (20 reps 1:30 sec) to keep gage of where I was respective to target (7:23)
Notes
Sets of 20 and 10; hard hard work (did this after 100 du for time and 100 abmat situps for time). Set out packing (20 reps 1:30 sec) to keep gage of where I was respective to target (7:23)
Stats
WOD Count
798th
Level
36
Avg Power Output
131.5 (ft*lbs)/sec (-0.6)
Training Days
35 (2024)
History
2
Stats
WOD Count
798th
Level
36
Avg Power Output
131.5 (ft*lbs)/sec (-0.6)
Training Days
35 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,567 Reps (+100)History (2)
History (2)