January 03, 2013

50.25kg power cleans

Workout Level
NA

5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.

Stats
  • 157.7 (ft*lbs)/sec avg power output
Milestone

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Level
30
Milestone
NA
Current
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