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Joshua Carlton Joshua Carlton

04-04-2018 9:04 AM

04-04-2018 9:04 AM

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Run 1.5 mi TT Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:36

Intervals
Run, 1.5 mi | 13:36

Result

13 mins 36 secs | Rx'd ⚡ 3 secs

Result

13 mins 36 secs | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

2377th

Level

34

Avg Power Output

53.5 (ft*lbs)/sec (+0.6)

Training Days

63 (2024)

History

13

Workout

Personal Record ⚡

Stats

WOD Count

2377th

Level

34

Avg Power Output

53.5 (ft*lbs)/sec (+0.6)

Training Days

63 (2024)

History

13

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 510,000

Run

494,837 Meters (+2,414)

History (13)

History (13)

Run 1.5 mi TT

Run 1.5 mi TT

Interval
Run, 1.5 mi | 13:54

Interval
Run, 1.5 mi | 13:54

Result

13 mins 54 secs | Rx'd 13 mins 54 secs | Rx'd

Level 32 Level 32 576th WOD 576th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Interval
Run, 1.5 mi | 13:50

Interval
Run, 1.5 mi | 13:50

Result

13 mins 50 secs | Rx'd 13 mins 50 secs | Rx'd 4 secs 4 secs

Level 32 Level 32 668th WOD 668th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 14:09

Intervals
Run, 1.5 mi | 14:09

Result

14 mins 9 secs | Rx'd 14 mins 9 secs | Rx'd 19 secs 19 secs

Level 30 Level 30 2242nd WOD 2242nd WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:46

Intervals
Run, 1.5 mi | 13:46

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd 23 secs 23 secs

Level 32 Level 32 2255th WOD 2255th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 14:18

Intervals
Run, 1.5 mi | 14:18

Result

14 mins 18 secs | Rx'd 14 mins 18 secs | Rx'd 32 secs 32 secs

Level 29 Level 29 2260th WOD 2260th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:54

Intervals
Run, 1.5 mi | 13:54

Result

13 mins 54 secs | Rx'd 13 mins 54 secs | Rx'd 24 secs 24 secs

Level 32 Level 32 2274th WOD 2274th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:39

Intervals
Run, 1.5 mi | 13:39

Result

13 mins 39 secs | Rx'd 13 mins 39 secs | Rx'd 15 secs 15 secs

Level 33 Level 33 2314th WOD 2314th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:40

Intervals
Run, 1.5 mi | 13:40

Result

13 mins 40 secs | Rx'd 13 mins 40 secs | Rx'd 1 sec 1 sec

Level 33 Level 33 2318th WOD 2318th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:39

Intervals
Run, 1.5 mi | 13:39

Result

13 mins 39 secs | Rx'd 13 mins 39 secs | Rx'd 1 sec 1 sec

Level 33 Level 33 2368th WOD 2368th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:36

Intervals
Run, 1.5 mi | 13:36

Result

13 mins 36 secs | Rx'd 13 mins 36 secs | Rx'd ⚡3 secs ⚡3 secs

Level 34 Level 34 2377th WOD 2377th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 14:31

Intervals
Run, 1.5 mi | 14:31

Result

14 mins 31 secs | Rx'd 14 mins 31 secs | Rx'd 55 secs 55 secs

Level 27 Level 27 2442nd WOD 2442nd WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 16:19

Intervals
Run, 1.5 mi | 16:19

Result

16 mins 19 secs | Rx'd 16 mins 19 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 20 Level 20 2475th WOD 2475th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 16:09

Intervals
Run, 1.5 mi | 16:09

Result

16 mins 9 secs | Rx'd 16 mins 9 secs | Rx'd 10 secs 10 secs

Level 20 Level 20 2478th WOD 2478th WOD

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